Vegetable Medley Quick Quinoa Sides
Processing Score
6.6Highly Processed
02.55.08.010+
Nutrition Score
8.5/10Excellent
The processing score reflects 22 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
628936223425
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 45g
16%
Dietary Fiber 5g
18%
Total Sugars 3g
Protein 10g
Calcium 60mg
5%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 4 flagged for reviewPRE-WASHED GOLDEN QUINOA, CARROTS*, RED BELL PEPPERS*, MIREPOIX FLAVOR (ONION*, CARROT*, CELERY*, GARLIC*, LEEK*, YEAST EXTRACT, ROSEMARY EXTRACT), UMAMI FLAVOR (YEAST EXTRACT, NATURAL FLAVOR), SALT, ONION*, GREEN ONIONS*, TOMATO*, SPICES, GARLIC*, SUGAR, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Vegetable Medley Quick Quinoa Sides' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Mirepoix Flavor (Onion*, Carrot*, Celery*, Garlic*, Leek*, Yeast Extract, Rosemary Extract), Umami Flavor (Yeast Extract, Natural Flavor).
Despite being natural, these are highly processed extracts.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Organic Einkorn Wheat Berries
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Raw Organic Chia Seeds
Bareorganics
1.08.5
Less processed (Minimally Processed)
100% Raw Organic Cold Milled Ground Flaxseed
Bareorganics
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Whole Grain Chia Seeds
1.08.5
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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