Veg Spring Rolls
The processing score reflects 30 ingredients, including MSG and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 3 flagged for reviewSEASONAL VEGETABLES (CABBAGE, ONION, GREEN PEPPERS, CARROTS), SUNFLOWER OIL, SPRING ONION, GREEN CHILLI SAUCE (GREEN CHILLI, SALT, SUGAR, GARLIC, XANTHAN GUM), WHEAT FLOUR, SALT, SOY SAUCE (SOYBEANS, SALT, SUGAR, VINEGAR), GARLIC POWDER, GREEN CHILLI, BLACK PEPPER POWDER, GINGER POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER, E621). SPRING ROLL SHEET: WHEAT FLOUR, CORN FLOUR, SOY LECITHIN, MONO-AND-DI -GLYCERIDES OF FATTY ACIDS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Veg Spring Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Other Additives (Mono-And-Di -Glycerides Of Fatty Acids): Miscellaneous additives generally indicate processing.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Veg Spring Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Green Chilli Sauce (Green Chilli, Salt, Sugar, Garlic, Xanthan Gum).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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