Vanilla Low Fat Yogurt
Processing Score
4.0Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 7 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
7203672757
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 110mg
5%
Total Carbohydrate 28g
10%
Dietary Fiber 0g
0%
Total Sugars 23g
Includes 12g Added Sugars
24%
Protein 8g
Vitamin D 0mcg
0%
Calcium 280mg
22%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 3 flagged for reviewORGANIC LOWFAT MILK, ORGANIC SUGAR, ORGANIC NONFAT DRY MILK, ORGANIC CORN STARCH, PECTIN, ORGANIC VANILLA FLAVOR, CULTURES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Vanilla Low Fat Yogurt scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Pectin): Industrial stabilizers common in UPF.
- Natural Flavors (Organic Vanilla Flavor): Despite being natural, these are highly processed extracts.
Within Yogurt, this is among the less processed of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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