Vanilla Almond Instant Oatmeal

Processing Score

4.0Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 9 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Vanilla Almond Instant Oatmeal Breakfast Cereal

Data Updated

Oct 18, 2026

UPC

719283835444

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Nutrition Facts

Serving size54 g

Amount per serving

Calories

210

% Daily Value*

Total Fat 4.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 85mg

Total Carbohydrate 35g

13%

Dietary Fiber 5g

18%

Total Sugars 11g

Includes 10g Added Sugars

20%

Protein 10g

Vitamin D 0mcg

Calcium 20mg

Iron 1.8mg

10%

Potassium 140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 2 flagged for review

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC SOY PROTEIN, ORGANIC ALMONDS, ORGANIC VANILLA EXTRACT, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Vanilla Almond Instant Oatmeal scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Plant Proteins (Organic Soy Protein): Isolated proteins require extensive industrial processing.
Natural Flavors (Organic Vanilla Extract): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this is among the less processed of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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This product lists soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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