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Van De Kamp's, Crispy Fish Tenders Fillets

Processing Score
7.9Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 26 ingredients, including modified ingredients and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
019600920144
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Nutrition Facts
Serving size102 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 640mg
28%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 8g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

ALASKA POLLOCK, WHEAT FLOUR, WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, YELLOW CORN FLOUR, OF: MODIFIED FOOD STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Van De Kamp's, Crispy Fish Tenders Fillets scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Of: Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Sodium Tripolyphosphate (To Retain Fish Moisture)): Miscellaneous additives generally indicate processing.

Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Van De Kamp's, Crispy Fish Tenders Fillets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Cottonseed Oil And/Or Soybean Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

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Avoiding Wheat, Soy Or Fish?

This product lists wheat, soy and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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