Skip to main content

Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper

Processing Score
17.2Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 62 ingredients, including artificial colors, corn syrup, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
019600921554
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size141 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 460mg
20%
Total Carbohydrate 38g
14%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 17g
Calcium 20mg
2%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 3 flagged for review

COD (FISH), BREADING (BLEACHED WHEAT FLOUR, MALTODEXTRIN, BLACK PEPPER, SALT, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, SUGAR, YEAST, CITRIC ACID, NATURAL BUTTER FLAVOR, BUTTER (CREAM, SALT), CONCENTRATED LEMON JUICE, NONFAT MILK, EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVOR, YELLOW 5, YELLOW 6), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, ONION POWDER, SPICE, CONCENTRATED LEMON JUICE, CITRIC ACID, NATURAL FLAVORS), WATER, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, ONION POWDER, SPICES, YELLOW CORN FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, CITRIC ACID, DEXTROSE, CONCENTRATED LEMON JUICE, LEMON JUICE SOLIDS, SUGAR, EXTRACTIVES OF TURMERIC AND PAPRIKA, NATURAL FLAVORS), SOYBEAN OIL, BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Batter Mix (White Corn Flour, Modified Food Starch, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice).

Miscellaneous additives generally indicate processing.

Food AcidsProcessing indicator

In this product: Breading (Bleached Wheat Flour, Maltodextrin, Black Pepper, Salt, Yellow Corn Flour, Corn Syrup Solids, Sugar, Yeast, Citric Acid, Natural Butter Flavor, Butter (Cream, Salt), Concentrated Lemon Juice, Nonfat Milk, Extractives Of Turmeric And Annatto, Natural Flavor, Yellow 5, Yellow 6).

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Flour Predust (Bleached Wheat Flour, Modified Corn Starch, Modified Potato Starch, Corn Syrup Solids, Salt, Sugar, Garlic Powder, Onion Powder, Spice, Concentrated Lemon Juice, Citric Acid, Natural Flavors), Batter Mix (Wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Corn Syrup Solids, Onion Powder, Spices, Yellow Corn Flour, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Citric Acid, Dextrose, Concentrated Lemon Juice, Lemon Juice Solids, Sugar, Extractives Of Turmeric And Paprika, Natural Flavors).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.