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Valued Naturals, Survival Mix

Processing Score
7.3Highly Processed
Nutrition Score
6/10Good

The processing score reflects 16 ingredients, including hydrogenated oil and corn syrup. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Fat
Valued Naturals, Survival Mix Nuts & Seeds
Data Updated
Oct 18, 2026
UPC
790429236721
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 23g
8%
Dietary Fiber 6g
21%
Total Sugars 6g
Protein 7g
Calcium 0mg
0%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 3 flagged for review

ALMONDS, CURRANTS (TRISUN OIL)CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APRICOLS (SULPHUR DIOXIDE, TO PROMOTE COLOR RETENTION AND AS A PRESERVATIVE, RICE FLOUR), RAW PISTACHIO KERNELS, JUMBO GOLDEN RAISINS, (GOLDEN SEEDLESS RAISINS, NO HYDROGENATED SUNFLOWER OIL OIL (FROM SUNFLOWER SEED), SULPHUR DIOXIDE), JUMBO DARK RAISIN (VEGETABLE OILED), TART RED CHERRIES (TART RED CHERRIES SUGAR, CORN SYRUP, AND SUNFLOWER OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Valued Naturals, Survival Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified FatsStrong UPF marker

In this product: Golden Seedless Raisins, No Hydrogenated Sunflower Oil Oil From Sunflower Seed , Sulphur Dioxide.

Hydrogenation and modification are UPF markers.

Sugars & Natural SweetenersProcessing indicator

In this product: Currants (Trisun Oil)Cranberries (Cranberries, Sugar, Sunflower Oil), Tart Red Cherries (Tart Red Cherries Sugar, Corn Syrup, And Sunflower Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Apricols (Sulphur Dioxide, To Promote Color Retention And As A Preservative, Rice Flour).

Natural sources but still indicate processing.

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