Churro Protein Bars, Churro
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 16 ingredients, including natural flavoring. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
858872007890
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 70mg
3%
Total Carbohydrate 19g
7%
Dietary Fiber 5g
18%
Total Sugars 9g
Includes 7g Added Sugars
14%
Protein 11g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 1mg
6%
Potassium 160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 4 flagged for reviewALMOND BUTTER, WHEY PROTEIN CONCENTRATE, ISOMALTO-OLIGO SACCHARIDE SYRUP, ORGANIC AGAVE SYRUP, DRY ROASTED ALMONDS, SOLUBLE TAPIOCA FIBER, LIGHT BROWN SUGAR, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH), DATES, ORGANIC HEMP HEARTS, NATURAL FLAVOR, CINNAMON, SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Churro Protein Bars, Churro scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Dairy Ingredients (Whey Protein Concentrate, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Churro Protein Bars, Churro's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Isomalto-Oligo Saccharide Syrup, Organic Agave Syrup, Light Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almond Butter Chocolate Sea Salt Life Changing Bar, Almond Butter Chocolate Sea Salt
1.06.5
Less processed (Minimally Processed), higher nutrition score
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1.07.0
Less processed (Minimally Processed), higher nutrition score
Chocolate Brownie Bar, Chocolate Brownie
Kize
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chocolate Brownie Life Changing Bar, Chocolate Brownie
1.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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