Honey Mustard Puffzels
Processing Score
6.9Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 28 ingredients, including natural flavoring. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
0079927064044
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4610mg
200%
Total Carbohydrate 79g
29%
Dietary Fiber 2g
7%
Total Sugars 31g
Includes 30g Added Sugars
60%
Protein 3g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1mg
6%
Potassium 170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewCORN MEAL, GLUTEN FREE OAT FLOUR, NON-GMO CANOLA OIL, HONEY MUSTARD & ONION SEASONING (SUGAR, IP MALTODEXTRIN, HONEY POWDER [MALTODEXTRIN, HONEY], SALAD MUSTARD POWDER [SALAD MUSTARD VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), MALTODEXTRIN), SALT, ONION POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVORS, CITRIC ACID, SPICES, TURMERIC EXTRACT, [MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS], VITAMIN E.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Honey Mustard Puffzels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Non-Gmo Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Anti-Caking AgentsProcessing indicator
In this product: [May Contain Sunflower Oil And Silicon Dioxide As Processing Aids].
Common in powdered processed foods.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin E.
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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