Skip to main content

Uncured Ham & Cheese Mini Croissants

Processing Score
10.8Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 60 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
021130250660
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size93 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 21g
27%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 330mg
14%
Total Carbohydrate 24g
9%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 6g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

PUFF PASTRY (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED CREAM], WATER, SEA SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN, AND/OR GUAR GUMS]), SMOKED UNCURED HAM CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (HAM, WATER, CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, CELERY POWDER, AND NATURAL SMOKE), WHOLE EGG, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, BLACKSTRAP MOLASSES, MOLASSES, SUGAR, HYDROLYZED SOY PROTEIN, SALT, CLOVES, BLACK PEPPER, CITRIC ACID, CELERY, TAMARIND EXTRACT, ONION POWDER, GARLIC POWDER, CAPSICUM OLEORESIN), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), BROWN SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CORN STARCH, SESAME SEEDS, ONION POWDER, POPPY SEEDS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Uncured Ham & Cheese Mini Croissants' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Puff Pastry (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Pasteurized Cream], Water, Sea Salt).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Smoked Uncured Ham Contains No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Powder (Ham, Water, Cane Sugar, Contains 2% Or Less Of Sea Salt, Celery Powder, And Natural Smoke), Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.