Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 20 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
054800420278
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size125 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 36g
13%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 4g
Calcium 60mg
5%
Iron 1.8mg
10%
Potassium 230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 listed · 2 flagged for reviewWATER; PARABOILED LONG GRAIN RICE; CORN MALTODEXTRIN; CANOLA AND/OR SUNFLOWER OIL; SALT; NATURAL FLAVORS; YEAST EXTRACT; ONION POWDER; GARLIC POWDER; POTASSIUM CHLORIDE; WHEAT GLUTEN; SOY LECITHIN; SESAME OIL; IRON DEXTROSE; SPICES; POTASSIUM CHLORIDE; (FERRIC ORTHOPHOSPHATE), NIACIN, FOLATE, THIAMIN MONONITRATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Beef's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- MineralsProcessing indicator
In this product: Water; Paraboiled Long Grain Rice; Corn Maltodextrin; Canola And/Or Sunflower Oil; Salt; Natural Flavors; Yeast Extract; Onion Powder; Garlic Powder; Potassium Chloride; Wheat Gluten; Soy Lecithin; Sesame Oil; Iron Dextrose; Spices; Potassium Chloride; (Ferric Orthophosphate).
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Niacin, Folate, Thiamin Mononitrate.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Haagen-Dazs vs Ben & Jerry's and Halo Top vs Ben & Jerry's comparisons.
Ketzal for iPhone
Avoiding Wheat, Soy Or Sesame?
This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Brown Jasmine Rice
1.07.0
Less processed (Minimally Processed), higher nutrition score
Colavita, Instant Polenta Cornmeal
1.0
Less processed (Minimally Processed)
Dine in Long Grain Rice
1.05.0
Less processed (Minimally Processed)
Freshline Sweet Potato Fries, 20 Oz
Freshline
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
More From Uncle Ben's
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.