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Soup & Chili

Umbrian Lentil Soup

Processing Score
5.0Processed
Nutrition Score
7/10Excellent

The processing score reflects 19 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Umbrian Lentil Soup Soup & Chili
Data Updated
Oct 18, 2026
UPC
853434002344
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 25g
9%
Dietary Fiber 9g
32%
Total Sugars 2g
Protein 8g
Calcium 40mg
3%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed

WATER, LENTILS*, DICED TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CARROTS*, SPELT*, CELERY*, ONIONS*, EXTRA VIRGIN OLIVE OIL*, POTATO STARCH*, POTATOES*, GARLIC*, SPICES*, SEA SALT, LEEKS*, BLACK PEPPER*.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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