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Processing Score
7.8Highly Processed
Nutrition Score
8/10Excellent

The processing score reflects 33 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
753182821146
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 1g
1%
Saturated Fat N/A
Trans Fat N/A
Cholesterol 25mg
8%
Sodium 125mg
5%
Total Carbohydrate 13g
5%
Dietary Fiber 2g
7%
Total Sugars <1g
Protein 25g
Calcium 300mg
23%
Iron 3.6mg
20%
Potassium 440mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

ION EXCHANGE WHEY PROTEIN ISOLATE, BROWN RICE (GROUND), WHITE CHIA SEED (GROUND), CHIA EXTRACT, NATURAL FLAVORS, CALCIUM CITRATE, VITAMIN & MINERAL BLEND (MAGNESIUM OXIDE, D-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, NIACINAMIDE, FERROUS FUMARATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE GLUCONATE, PYRIDOXINE, HYDROCHLORIDE, COPPER SULFATE, BORON PROTEINATE, RIBOFLAVIN, THIAMIN HYDROCHOLRIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN CHROMIUM CITRATE, POTASSIUM IODIODE, MOLYBDENUM AMINO ACID CHELATE, SELENIUM AMINO ACID CHELATE, CYANOCOBALAMIN), POTASSIUM CITRATE, POTASSIUM CHLORIDE, SALT (SODIUM CHLORIDE), XANTHAN GUM, STEVIA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Ultra Complete Meal scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Protein Shakes & Meal Replacements, this product is more processed than about 17% of the 2,287 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Ultra Complete Meal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Calcium Citrate, Potassium Citrate, Potassium Chloride.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin & Mineral Blend (Magnesium Oxide, D-Alpha-Tocopheryl Acetate, Ascorbic Acid, Niacinamide, Ferrous Fumarate, Zinc Oxide, Calcium Pantothenate, Manganese Gluconate, Pyridoxine, Hydrochloride, Copper Sulfate, Boron Proteinate, Riboflavin, Thiamin Hydrocholride, Vitamin A Palmitate, Folic Acid, Biotin Chromium Citrate, Potassium Iodiode, Molybdenum Amino Acid Chelate, Selenium Amino Acid Chelate, Cyanocobalamin).

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt (Sodium Chloride).

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Stevia.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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