Mac & Cheese
Processing Score
8.4Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 44 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
698997807698
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
400
% Daily Value*
Total Fat 16g
21%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 970mg
42%
Total Carbohydrate 44g
16%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 20g
Calcium 250mg
19%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listedGLUTEN FREE ELBOW NOODLES (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, SALT, XANTHAN GUM), WHOLE MILK (MILK, VITAMIN D3), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), HOT SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, HEAVY CREAM, BUTTER, ONIONS, POTATO FLOUR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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