Tyson Fully Cooked Breaded Chicken Breast Filets, 4 Oz.

Processing Score

11.9Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 37 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

00023700564856

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Nutrition Facts

Serving size112 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 8g

10%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 35mg

12%

Sodium 580mg

25%

Total Carbohydrate 17g

Dietary Fiber 1g

Total Sugars 0g

Includes 0g Added Sugars

Protein 18g

Vitamin D 0mcg

Calcium 10mg

Iron 1mg

Potassium 260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 8 flagged for review

BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, CHICKEN BROTH, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, FLAVORINGS. BREADED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WATER, YELLOW CORN FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OF: CARRAGEENAN AND BAKING SODA, DEXTROSE, DRIED YEAST, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, NONFAT DRY MILK, SPICE, SUGAR, WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Tyson Fully Cooked Breaded Chicken Breast Filets, 4 Oz. scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.
Stabilizers & Gums (Of: Carrageenan And Baking Soda, Guar Gum): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.

Within Poultry, this product is more processed than about 80% of the 2,120 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Tyson Fully Cooked Breaded Chicken Breast Filets, 4 Oz.'s ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Dried Yeast, Yeast Extract. Breading Set In Vegetable Oil.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

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