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Tuscan Bean & Kale

Processing Score
7.7Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 23 ingredients, including artificial colors. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Tuscan Bean & Kale Frozen Dinners
Data Updated
Oct 18, 2026
UPC
853186006096
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Nutrition Facts
Serving size283 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 52g
19%
Dietary Fiber 10g
36%
Total Sugars 9g
Protein 13g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 5.6mg
31%
Potassium 330mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed

COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), WATER, KIDNEY BEANS, GARBANZO BEANS, TOMATO PASTE, TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), KALE, GARLIC, ONIONS, TOMATO FLAKES, OLIVE OIL, SALT, GRANULATED GARLIC, BASIL, OREGANO, PARSLEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Tuscan Bean & Kale's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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