Turkey Sausage & Pancake on a Stick
Processing Score
13.4Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 38 ingredients, including artificial sweeteners, artificial flavoring, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
075278952917
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Nutrition Facts
Serving size75 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 450mg
20%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 8g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 6 flagged for reviewLINK INGREDIENTS: GROUND TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, SPICES, SODIUM PHOSPHATE, SUGAR, CARAMEL COLOR, SODIUM NITRITE, BATTER INGREDIENTS: BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, BUTTERMILK POWDER, NONFAT MILK, SOY FLOUR, MODIFIED CORN STARCH, POTATO FLOUR, EGGS, CORN STARCH, VINEGAR, LACTIC ACID, NATURAL FLAVOR, LIPOLYZED CREAM (BUTTER, NONFAT MILK), ARTIFICIAL FLAVOR), MAPLE FLAVOR (MODIFIED CORN STARCH, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP AND CARAMEL COLOR), FRIED IN VEGETABLE OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Turkey Sausage & Pancake on a Stick scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Meats (Mechanically Separated Turkey): Mechanically separated and reformed meats are UPF markers.
- Modified Proteins (Textured Vegetable Protein Product (Soy Protein Concentrate, Caramel Color)): Extensive modification indicates UPF.
- Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Turkey Sausage & Pancake on a Stick's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maple Flavor (Modified Corn Starch, Acesulfame Potassium, Natural And Artificial Flavor, Maple Syrup And Caramel Color).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Food AcidsProcessing indicator
In this product: Batter Ingredients: Batter (Bleached Wheat Flour, Sugar, Dextrose, Soybean Oil, Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Buttermilk Powder, Nonfat Milk, Soy Flour, Modified Corn Starch, Potato Flour, Eggs, Corn Starch, Vinegar, Lactic Acid, Natural Flavor, Lipolyzed Cream (Butter, Nonfat Milk), Artificial Flavor).
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Fried In Vegetable Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Unsweetened Steel Cut Oatmeal, Unsweetened
2.07.0
Less processed (Minimally Processed), higher nutrition score
Acai Chunks with Dragon Fruit, Dragon Fruit
Wegmans
3.06.0
Less processed (Processed)
Acai Chunks with Guarana, Guarana
Wegmans Organic
3.06.5
Less processed (Processed)
Fully Cooked Egg White Patties, Egg White
3.07.0
Less processed (Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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