Turkey Blt on Sourdough Bread, Turkey

Processing Score

13.2Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 53 ingredients, including preservatives, corn syrup and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

766375109150

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Nutrition Facts

Serving size227 g

Amount per serving

Calories

400

% Daily Value*

Total Fat 14g

18%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 1240mg

54%

Total Carbohydrate 41g

15%

Dietary Fiber 2g

Total Sugars 3g

Includes <1g Added Sugars

Protein 27g

Vitamin D 0mcg

Calcium 20mg

Iron 3mg

17%

Potassium 1500mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 4 flagged for review

SOURDOUGH BREAD [WHEAT FLOUR ENRICHED ( [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, YEAST, WHOLE WHEAT FLOUR, SALT, RAISIN JUICE CONCENTRATE, S-500 ULTRA GREEN (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), ULTRA FRESH 155 (ENRICHED WHEAT FLOUR, SALT, ENZYMES), VITAL WHEAT GLUTEN, SUGAR], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], TOMATOES, ROUND BACON SLICES [BACON CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], MAYONNAISE [SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], GREEN LEAF LETTUCE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Turkey Blt on Sourdough Bread, Turkey's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Sourdough Bread [Wheat Flour Enriched ( [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Yeast, Whole Wheat Flour, Salt, Raisin Juice Concentrate, S-500 Ultra Green (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Ultra Fresh 155 (Enriched Wheat Flour, Salt, Enzymes), Vital Wheat Gluten, Sugar].

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Turkey Breast [Turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Round Bacon Slices [Bacon Cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Mayonnaise [Soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor].

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Sourdough vs White Bread and Sourdough vs Whole Wheat Bread comparisons.

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