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Tuna Noodle Casserole

Processing Score
16.0Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 78 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Tuna Noodle Casserole Frozen Dinners
Data Updated
Oct 18, 2026
UPC
025800022564
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 570mg
25%
Total Carbohydrate 46g
17%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 14g
Calcium 150mg
12%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 3 flagged for review

SAUCE (WATER, NONFAT MILK, MODIFIED CORNSTARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], MALTODEXTRIN, CHEESE FLAVOR [PARMESAN AND CHEDDAR CHEESE FLAVOR (MILK, SALT, ENZYMES), OTHER NATURAL FLAVORS (INCLUDING AUTOLYZED YEAST), MALTODEXTRIN], REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALT, CHEESE PASTE [PARMESAN AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT], SODIUM CITRATE, POTASSIUM CHLORIDE, VEGETABLE BROTH, XANTHAN GUM, SPICES, DEHYDRATED ROASTED GARLIC, GRANULATED ONION, PARSLEY, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, FISH POWDER [ANCHOVIES, BONITO], NATURAL FLAVORS, COD LIVER OIL), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), PEAS, LIGHT TUNA, BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, DRIED YEAST, YELLOW CORN FLOUR, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Tuna Noodle Casserole's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Sauce (Water, Nonfat Milk, Modified Cornstarch, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Cheese Blend [Cheddar, Granular, Semisoft And Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Unsalted Butter [Cream, Natural Flavorings], Maltodextrin, Cheese Flavor [Parmesan And Cheddar Cheese Flavor (Milk, Salt, Enzymes), Other Natural Flavors (Including Autolyzed Yeast), Maltodextrin], Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Cheese Paste [Parmesan And Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Sodium Citrate, Potassium Chloride, Vegetable Broth, Xanthan Gum, Spices, Dehydrated Roasted Garlic, Granulated Onion, Parsley, Hydrolyzed Soy Protein, Yeast Extract, Fish Powder [Anchovies, Bonito], Natural Flavors, Cod Liver Oil).

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Bread Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Paprika Extract [Color], Annatto Extract [Color]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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