Tuna Burgers

Processing Score

8.5Ultra-Processed

02.55.08.010+

Nutrition Score

7.5/10Excellent

The processing score reflects 40 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

099482460921

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Nutrition Facts

Serving size91 g

Amount per serving

Calories

130

% Daily Value*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 135mg

Total Carbohydrate 12g

Dietary Fiber 0g

Total Sugars 4g

Protein 17g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 5 flagged for review

TUNA, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), LIQUID EGG WHITES (EGG WHITES, CITRIC ACID), KOREAN BBQ SAUCE (CANE SUGAR, ORGANIC TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], FILTERED WATER, PEAR PUREE), RICE VINEGAR, ONIONS, GARLIC, CORNSTARCH, SEA SALT, NATURAL FLAVOR, ORGANIC GINGER, ROASTED SESAME SEED, XANTHAN GUM, YEAST, BLACK PEPPER, CITRIC ACID, POTATO STARCH, SUGAR, SPICE BLEND (ORGANIC BLACK SESAME SEED, ORGANIC WHITE SESAME SEED, ORGANIC GINGER), CILANTRO, SESAME SEED OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Tuna Burgers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Burgers & Patties, this product is more processed than about 84% of the 1,281 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Tuna Burgers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Panko Bread Crumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Korean Bbq Sauce (Cane Sugar, Organic Tamari Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Filtered Water, Pear Puree), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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