Trout
Processing Score
12.1Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 42 ingredients, including artificial flavoring, corn syrup, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
073129972657
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 580mg
25%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 15g
Calcium 40mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 listed · 2 flagged for reviewTROUT, BOURBON MARINADE [WATER, SUGAR, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, SOY SAUCE (SOYBEANS, WHEAT, SALT, DEXTRIN), GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (FOR COLOR), DEXTROSE, XANTHAN GUM, LEMON JUICE POWDER], ALMOND BREADING [ALMONDS PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON PEPPER SEASONING (SALT, DEHYDRATED ONION, SPICES, MODIFIED FOOD STARCH, DEXTROSE, SODIUM PHOSPHATES, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, DEHYDRATED GARLIC, CITRIC ACID, LEMON JUICE SOLIDS, SOYBEAN OIL, LEMON OIL, MALTODEXTRIN)].
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Trout's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Bourbon Marinade [Water, Sugar, Maltodextrin, Salt, Modified Food Starch, Soy Sauce (Soybeans, Wheat, Salt, Dextrin), Garlic Powder, Natural And Artificial Flavors, Spices, Caramel Color, Extractives Of Paprika (For Color), Dextrose, Xanthan Gum, Lemon Juice Powder].
Industrial stabilizers common in UPF.
- Food AcidsProcessing indicator
In this product: Almond Breading [Almonds Panko Bread Crumbs (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Lemon Pepper Seasoning (Salt, Dehydrated Onion, Spices, Modified Food Starch, Dextrose, Sodium Phosphates, Corn Syrup Solids, Hydrolyzed Soy Protein, Dehydrated Garlic, Citric Acid, Lemon Juice Solids, Soybean Oil, Lemon Oil, Maltodextrin)].
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alaskan Cod Fillets
1.0
Less processed (Minimally Processed)
Alaskan Sockeye Salmon
1.07.5
Less processed (Minimally Processed), higher nutrition score
Alaska Sockeye Salmon, Alaska Sockeye
1.07.0
Less processed (Minimally Processed), higher nutrition score
Angelina, Dried Herring
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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