Triple Berry Mighty Muffin, Triple Berry
Processing Score
9.4Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 29 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
819185020310
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size55 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 350mg
15%
Total Carbohydrate 22g
8%
Dietary Fiber 5g
18%
Total Sugars 9g
Includes 6g Added Sugars
12%
Protein 20g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 1mg
6%
Potassium 160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 4 flagged for reviewOATS, PEA PROTEIN, WHEY PROTEIN CONCENTRATE (MILK), RASPBERRY FLAKES (SUGAR, SUSTAINABLE PALM AND PALM KERNEL OIL, MALIC ACID, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE, SODIUM CITRATE, SUNFLOWER LECITHIN), NON-GMO SOLUBLE CORN FIBER, NATURAL FLAVOR, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), STRAWBERRIES, RASPBERRIES, XANTHAN GUM, BAKING SODA, ACAI EXTRACT, STEVIA EXTRACT, SEA SALT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Triple Berry Mighty Muffin, Triple Berry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.
- Processed Dairy Ingredients (Whey Protein Concentrate (Milk)): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Triple Berry Mighty Muffin, Triple Berry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Raspberry Flakes (Sugar, Sustainable Palm And Palm Kernel Oil, Malic Acid, Natural Flavor, Fruit And Vegetable Juice, Sodium Citrate, Sunflower Lecithin), Stevia Extract.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk?
This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Chickpea Crumbs, Plain
1.010.0
Less processed (Minimally Processed), higher nutrition score
Hol-Grain, Brown Rice Bread Crumbs
1.0
Less processed (Minimally Processed)
Mix for Dumplings
1.08.0
Less processed (Minimally Processed), higher nutrition score
Watusee Foods, Organic Plain Chickpea Bread Crumbs
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.