Trail Mix Crunch Cereal, Cranberry Vanilla

Processing Score

7.1Highly Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 31 ingredients, including natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

884912282743

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Nutrition Facts

Serving size56 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 4g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 140mg

Total Carbohydrate 40g

15%

Dietary Fiber 5g

18%

Total Sugars 12g

Protein 9g

Calcium 20mg

Iron 6.3mg

35%

Potassium 170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

GRAPE NUTS CEREAL (WHOLE GRAIN WHEAT, MALTED BARLEY FLOUR, SALT, DRIED YEAST, REDUCED IRON, NIACINAMIDE [VITAMIN B3], ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID), WHOLE GRAIN ROLLED OATS, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), PROTEIN CRISPS (DEFATTED WHEAT GERM, RICE FLOUR, PEA PROTEIN, TAPIOCA STARCH), WHEAT GLUTEN, CANOLA OIL, WHOLE GRAIN PUFFED BARLEY, HONEY, NATURAL FLAVOR, SALT, ALMONDS, COCONUT. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Trail Mix Crunch Cereal, Cranberry Vanilla's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Coconut. Freshness Preserved With Vitamin E (Mixed Tocopherols).

Fortification often compensates for processing losses.

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