Traditional Beef Corn Empanada
Processing Score
8.5Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 40 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Fat
Data Updated
Oct 18, 2026
UPC
854232005568
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size125 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 22g
28%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 580mg
25%
Total Carbohydrate 27g
10%
Dietary Fiber 6g
21%
Total Sugars 5g
Protein 11g
Calcium 40mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 4 flagged for reviewCORN DOUGH: CORN MASA, CORN FLOUR, GREEN ONIONS, SALT, GARLIC. BEEF FILLING: BEEF, POTATO, YELLOW ONION, TOMATO, BEEF BROTH, WATER, RED BELL PEPPER, GREEN BELL PEPPER, RICE, SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), OIL (SOYBEAN, CANOLA AND CORN OIL), GARLIC, SPICES, BEEF BASE (ROASTED BEEF AND BEEF STOCK, SALT, HYDROLYZED SOY AND CORN PROTEINS, WATER, MALTODEXTRIN, SUGAR, CARAMEL COLOR, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, CORN OIL, POTATO STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM), GREEN ONIONS. PRE FRIED IN SOYBEAN, CANOLA, CORN OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Traditional Beef Corn Empanada's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Plant ProteinsUPF marker
In this product: Soy Protein (Soy Protein Concentrate, Caramel Color).
Isolated proteins require extensive industrial processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Oil (Soybean, Canola And Corn Oil), Canola, Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Beef Base (Roasted Beef And Beef Stock, Salt, Hydrolyzed Soy And Corn Proteins, Water, Maltodextrin, Sugar, Caramel Color, 2% Or Less Of Autolyzed Yeast Extract, Natural Flavors, Corn Oil, Potato Starch, Disodium Inosinate, Disodium Guanylate, Xanthan Gum).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
Ketzal for iPhone
Avoiding Soy?
This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
1.06.0
Less processed (Minimally Processed)
Boneless Skinless Chicken Breast with Rib Meat
1.07.5
Less processed (Minimally Processed)
Catfish Nuggets
Rouses Markets
1.07.5
Less processed (Minimally Processed)
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.