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Keto Flat Bread, Keto

Processing Score
9.0Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 32 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Toufayan Keto Flat Bread, Keto
Data Updated
Oct 18, 2026
UPC
073124013072
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 18g
7%
Dietary Fiber 13g
46%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 0.7mg
4%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 2 flagged for review

KETO BASE (RESISTANT WHEAT STARCH, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, SOY OIL, INULIN, CALCIUM SULFATE, GUAR GUM, SALT, FUMARIC ACID, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FIBER, ORGANIC EXTRA VIRGIN OLIVE OIL, BAKERS YEAST, OF: CULTURED WHEAT FLOUR, SALT, MONO- AND DIGLYCERIDES, INACTIVE DRY YEAST, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), SESAME.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Keto Flat Bread, Keto scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Keto Base (Resistant Wheat Starch, Wheat Gluten, Wheat Protein Isolate, Oat Fiber, Soy Oil, Inulin, Calcium Sulfate, Guar Gum, Salt, Fumaric Acid, Monoglycerides, Enzymes, Ascorbic Acid)): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Mono- And Diglycerides): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Keto Flat Bread, Keto's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Organic Extra Virgin Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Bakers Yeast, Inactive Dry Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Dough Conditioner (Enriched Wheat Flour, [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes).

Natural sources but industrial application.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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