Tostitos Multi-Grain 9.75z
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 38 ingredients, including natural flavoring. The nutrition score reflects high total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Fat
Data Updated
Oct 18, 2026
UPC
00028400148085
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
36 listed · 5 flagged for reviewCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), WHOLE CORN, CORN STARCH, WHOLE WHITE WHEAT, WHOLE TRITICALE, WHOLE OATS, WHOLE RYE, WHOLE BARLEY, SALT, WHOLE MILLET, WHOLE BUCKWHEAT, ANCHO PEPPER, SUGAR, BROWN RICE, TOASTED ONION, TOMATO POWDER, MALTODEXTRIN (MADE FROM CORN), SPICES, ONION POWDER, RED BELL PEPPER, SOUR CREAM (CULTURED CREAM, SKIM MILK), ROASTED RED BELL PEPPER, SKIM MILK, SUN DRIED TOMATO POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, GARLIC POWDER, ROASTED GARLIC, SMOKED PAPRIKA, WHEY PROTEIN ISOLATE, PAPRIKA EXTRACTS, MILK PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Tostitos Multi-Grain 9.75z scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Processed Dairy Ingredients (Whey Protein Isolate, Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Within Other Snacks, this product is more processed than about 33% of the 7,439 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Tostitos Multi-Grain 9.75z's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Corn, Canola And/Or Sunflower Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin (Made From Corn).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Doritos vs Tostitos comparison.
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This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Orville Redenbachers Old Fashioned White Kernels
1.09.0
Less processed (Minimally Processed), higher nutrition score
Orville Redenbachers Original Kernels, 30 Oz
1.09.0
Less processed (Minimally Processed), higher nutrition score
Orville Redenbachers White Corn, 45 Oz
1.09.0
Less processed (Minimally Processed), higher nutrition score
Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag
1.08.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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