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Tortilla Soup with Chicken

Processing Score
9.8Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 50 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
041130382161
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 900mg
39%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 8g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 2 flagged for review

WATER, COOKED CHICKEN (CHICKEN WHITE MEAT, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), TOMATOES (TOMATOES, SALT, CITRIC ACID), CORN, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ONIONS, POTASSIUM LACTATE, TOMATO PASTE, CHICKEN BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORING, POTATO STARCH, YEAST), SOYBEAN OIL, MASA HARINA (CORN TREATED WITH LIME WATER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS, GARLIC, MODIFIED CORN STARCH, CILANTRO, SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Tortilla Soup with Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

MineralsProcessing indicator

In this product: Potassium Lactate.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Chicken Base (Cooked Chicken Meat, Salt, Chicken Fat, Sugar, Maltodextrin (From Corn), Hydrolyzed Wheat Gluten, Natural Flavoring, Potato Starch, Yeast).

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Masa Harina (Corn Treated With Lime Water, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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