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Tortilla Crusted Fish Fillet

Processing Score
15.5Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 86 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
738912022680
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Nutrition Facts
Serving size340 g
Amount per serving
Calories
510
% Daily Value*
Total Fat 18g
23%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 670mg
29%
Total Carbohydrate 71g
26%
Dietary Fiber 4g
14%
Total Sugars 3g
Protein 17g
Calcium 100mg
8%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

COOKED RICE, TORTILLA DUSTED POLLOCK (ALASKA POLLOCK, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], MODIFIED FOOD STARCH, ENRICHED FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT FLOUR, TORTILLA CHIPS [CORN FLOUR WITH TRACES OF LIME, VEGETABLE OIL {CORN SOYBEAN AND/OR SAFFLOWER OIL}, WATER, SALT], WATER, CONTAINS 2% OR LESS OF: SALT, BACON FLAVORED BITS [CORN SYRUP, WHEAT FLOUR, CORN FLOUR, CORN CEREAL, PALM OIL, NATURAL FLAVOR, SALT, CARAMEL COLOR, PAPRIKA EXTRACT FOR COLOR], GREEN-COLORED FLECKS [CORN SYRUP, WHEAT FLOUR, CORN CEREAL, PALM OIL, TURMERIC AND FRUIT JUICE CONCENTRATES FOR COLOR], AUTOLYZED YEAST EXTRACT, SPICE, LIME OIL, SUGAR, CITRIC ACID, PARSLEY, YEAST, EXTRACTIVE OF PAPRIKA [COLOR], ASCORBIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], LIME JUICE, NATURAL FLAVOR, DEXTROSE), BROCCOLI, CAULIFLOWER, WATER, CARROTS, RED BELL PEPPERS, CANOLA OIL, LESS THAN 2% OF CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], NATURAL FLAVOR, WINE, AND TURMERIC), VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), GRANULATED ONION, GRANULATED GARLIC, YEAST EXTRACT, PARSLEY, XANTHAN GUM, TURMERIC, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Tortilla Crusted Fish Fillet's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Tortilla Dusted Pollock (Alaska Pollock, Vegetable Oil [Soybean And/Or Canola], Modified Food Starch, Enriched Flour [Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Flour, Tortilla Chips [Corn Flour With Traces Of Lime, Vegetable Oil {Corn Soybean And/Or Safflower Oil}, Water, Salt], Water, Contains 2% Or Less Of: Salt, Bacon Flavored Bits [Corn Syrup, Wheat Flour, Corn Flour, Corn Cereal, Palm Oil, Natural Flavor, Salt, Caramel Color, Paprika Extract For Color], Green-Colored Flecks [Corn Syrup, Wheat Flour, Corn Cereal, Palm Oil, Turmeric And Fruit Juice Concentrates For Color], Autolyzed Yeast Extract, Spice, Lime Oil, Sugar, Citric Acid, Parsley, Yeast, Extractive Of Paprika [Color], Ascorbic Acid, Dehydrated Garlic, Dehydrated Onion, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Lime Juice, Natural Flavor, Dextrose), Less Than 2% Of Chicken Base (Roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [Milk], Natural Flavor, Wine, And Turmeric), Vegetable Base (Vegetables [Carrots, Celery, Onion], Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract And Natural Flavorings).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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