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Top Chop't

Processing Score
18.8Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 55 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 4 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Top Chop't Frozen Dinners
Data Updated
Oct 18, 2026
UPC
041709019757
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Nutrition Facts
Serving size221 g
Amount per serving
Calories
370
% Daily Value*
Total Fat 22g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 950mg
41%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 26g
Calcium 80mg
6%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 5 flagged for review

MASHED POTATOES [WATER, POTATO FLAKES (POTATOES, VEGETABLE (PALM OIL)EMULSIFIER, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID ADDED AS PRESERVATIVES), HEAVY WHIPPING CREAM (HEAVY CREAM, SKIM MILK, LESS THAN 1% EACH OF MONO AND DIGLYCERIDES, POLYSORBATE 80 AND CARRAGEENAN), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES (SOYBEAN), SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), BUTTER BURST (WHEY, BUTTERMILK, BUTTER (CREAM, WATER, SALT), SALT, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE AN ANTI-CAKING AGENT), SALT], CHOPPED BEEF [BEEF, SEASONED SALT (SALT, SUGAR, CHILI PEPPER, SPICE, EXTRACTIVES OF SPICES, ONION POWDER, GARLIC POWDER)], SAUCE (WATER, BEEF BASE (ROASTED BEEF AND BEEFSTOCK, SALT, HYDROLYZED PROTEIN (SOY, CORN), SUGAR, CORN OIL, CORN STARCH, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVORS, MALTODEXTRIN, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DEXTROSE, BEEF FAT)), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE, (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Top Chop't's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch And Powdered Cellulose, (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)).

Industrial stabilizers common in UPF.

Synthetic VitaminsProcessing indicator

In this product: Mashed Potatoes [Water, Potato Flakes (Potatoes, Vegetable (Palm Oil)Emulsifier, Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid Added As Preservatives), Heavy Whipping Cream (Heavy Cream, Skim Milk, Less Than 1% Each Of Mono And Diglycerides, Polysorbate 80 And Carrageenan), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Butter Burst (Whey, Buttermilk, Butter (Cream, Water, Salt), Salt, Natural Flavor, Less Than 2% Silicon Dioxide An Anti-Caking Agent), Salt].

Fortification often compensates for processing losses.

Industrial FermentationProcessing indicator

In this product: Sauce (Water, Beef Base (Roasted Beef And Beefstock, Salt, Hydrolyzed Protein (Soy, Corn), Sugar, Corn Oil, Corn Starch, Autolyzed Yeast Extract, Caramel Color, Natural Flavors, Maltodextrin, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Dextrose, Beef Fat)).

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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