Original Soft Pretzels
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 14 ingredients, including emulsifiers or gums. The nutrition score reflects high saturated fat.
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
0852130002122
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Nutrition Facts
Serving size77 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 9g
12%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 260mg
11%
Total Carbohydrate 41g
15%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 2 flagged for reviewRICE FLOUR, CORNSTARCH, TAPIOCA FLOUR, MILK, SUGAR, BUTTER (SWEET CREAM, SALT), EGGS, POTATO FLOUR, BAKING SODA, XANTHAN GUM, YEAST, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Original Soft Pretzels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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