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Tokyo Style Ramen

Processing Score
18.0Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 93 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
010878030016
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Nutrition Facts
Serving size259 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1580mg
69%
Total Carbohydrate 54g
20%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 17g
Calcium 20mg
2%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 5 flagged for review

RAMEN NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, EGG WHITES, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HALF & HALF (A BLEND OF MILK AND CREAM), BROCCOLI, CARROTS, CORN, RED BELL PEPPERS, GREEN ONION, GARLIC, GINGER, ONION, CHICKEN AND PORK STOCK SOUP BASE (PORK STOCK, GELATIN, CHICKEN MEAT, PORK FAT, SALT, YEAST EXTRACT, SUGAR TOCOPHEROL), MIRIN (WATER MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], DEXTROSE, CORN SYRUP SOLIDS, LACTIC AND SUCCINIC ACID), SAKE KASU (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], YEAST), KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SPICE, COCONUT OIL, MODIFIED FOOD STARCH, CANOLA OIL, GELATIN, SOY LECITHIN, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Tokyo Style Ramen scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Other Additives (Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum)): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Tokyo Style Ramen's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Ramen Noodles (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Tapioca Starch, Wheat Starch, Salt, Egg Whites, Wheat Gluten, Potassium Carbonate, Sodium Carbonate, Xanthan Gum, Citric Acid).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Cooked Seasoned Chicken Breast With Rib Meat (Boneless Chicken Breast With Rib Meat, Mirin [Water, Mirin {Water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [Water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Chicken And Pork Stock Soup Base (Pork Stock, Gelatin, Chicken Meat, Pork Fat, Salt, Yeast Extract, Sugar Tocopherol), Mirin (Water Mirin [Water, Rice, Alcohol, Salt, Enzymes, Koji], Dextrose, Corn Syrup Solids, Lactic And Succinic Acid).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Coconut Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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