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Plant-Based Burger

Processing Score
6.3Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 18 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Saturated Fat
Tofurky Plant-Based Burger Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
025583115897
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 16g
21%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 7g
3%
Dietary Fiber 0g
0%
Total Sugars <1g
Protein 19g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 3.4mg
19%
Potassium 340mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 2 flagged for review

WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN (SOY PROTEIN ISOLATE, WHEAT GLUTEN, WHEAT STARCH), CANOLA OIL, WHEAT GLUTEN, COCONUT OIL, SOY PROTEIN ISOLATE, FERMENTED CORN SUGAR, NATURAL FLAVOR, MODIFIED CELLULOSE, SEA SALT, ONION POWDER, GRANULATED GARLIC, BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Plant-Based Burger scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Soy Protein Concentrate, Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Modified Cellulose): Industrial stabilizers common in UPF.

Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Plant-Based Burger's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Fermented Corn Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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