Tofu Dip & Spread
The processing score reflects 25 ingredients, including MSG and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 1 flagged for reviewTOFU (ORGANIC NON-GMO SOYBEAN, WATER, MAGNESIUM CHLORIDE), MAYONNAISE (WATER, EXPELLER PRESSED NON-GMO CANOLA OIL, NON-GMO FOOD STARCH, DISTILLED VINEGAR, SALT, NON-GMO SOY PROTEIN, LEMON JUICE, XANTHAN GUM, ONION POWDER, MUSTARD OIL, PAPRIKA), CELERY, ONION, NUTRITIONAL YEAST, PARSLEY, SEA SALT, MUSTARD, HERBS AND SPICES, ORGANIC CANE JUICE, NO MSG. NO PRESERVATIVES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Tofu Dip & Spread scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Mayonnaise (Water, Expeller Pressed Non-Gmo Canola Oil, Non-Gmo Food Starch, Distilled Vinegar, Salt, Non-Gmo Soy Protein, Lemon Juice, Xanthan Gum, Onion Powder, Mustard Oil, Paprika)): Miscellaneous additives generally indicate processing.
- Natural Flavors (No Msg. No Preservatives): Despite being natural, these are highly processed extracts.
Within Dips & Salsa, this product is more processed than about 47% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Tofu Dip & Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Nutritional Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Tofu vs Tempeh comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Less processed (Minimally Processed), higher nutrition score

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Iyo
Less processed (Minimally Processed), higher nutrition score

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Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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