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Tofu Dip & Spread

Processing Score
7.8Highly Processed
Nutrition Score
6/10Good

The processing score reflects 25 ingredients, including MSG and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
085762000024
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars <1g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 1 flagged for review

TOFU (ORGANIC NON-GMO SOYBEAN, WATER, MAGNESIUM CHLORIDE), MAYONNAISE (WATER, EXPELLER PRESSED NON-GMO CANOLA OIL, NON-GMO FOOD STARCH, DISTILLED VINEGAR, SALT, NON-GMO SOY PROTEIN, LEMON JUICE, XANTHAN GUM, ONION POWDER, MUSTARD OIL, PAPRIKA), CELERY, ONION, NUTRITIONAL YEAST, PARSLEY, SEA SALT, MUSTARD, HERBS AND SPICES, ORGANIC CANE JUICE, NO MSG. NO PRESERVATIVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Tofu Dip & Spread scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Mayonnaise (Water, Expeller Pressed Non-Gmo Canola Oil, Non-Gmo Food Starch, Distilled Vinegar, Salt, Non-Gmo Soy Protein, Lemon Juice, Xanthan Gum, Onion Powder, Mustard Oil, Paprika)): Miscellaneous additives generally indicate processing.
  • Natural Flavors (No Msg. No Preservatives): Despite being natural, these are highly processed extracts.

Within Dips & Salsa, this product is more processed than about 47% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Tofu Dip & Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Nutritional Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Tofu vs Tempeh comparison.

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