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Breakfast Cereal

Toasted Wheat Cereal

Processing Score
5.0Processed
Nutrition Score
5.5/10Good

The processing score reflects 17 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Toasted Wheat Cereal Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
075450075489
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Nutrition Facts
Serving size58 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 48g
17%
Dietary Fiber 6g
21%
Total Sugars 6g
Includes 6g Added Sugars
12%
Protein 5g
Calcium 130mg
10%
Iron 14.4mg
80%
Potassium 360mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 2 flagged for review

WHOLE GRAIN WHEAT FLOUR, SUGAR, MOLASSES, SALT, TRIPOTASSIUM PHOSPHATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE, ZINC OXIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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