Tikka with Saag Spinach Mild Cooking Sauce, Tikka with Saag Spinach
Processing Score
7.2Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 27 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Fiber Source
Data Updated
Oct 18, 2026
UPC
756781002749
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Nutrition Facts
Serving size119 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 390mg
17%
Total Carbohydrate 13g
5%
Dietary Fiber 3g
11%
Total Sugars 7g
Includes 5g Added Sugars
10%
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 3 flagged for reviewDICED TOMATOES, WATER, SPINACH, HEAVY CREAM (MILK), YOGURT (SKIMMED MILK, MILK PROTEINS, CULTURES), SUGAR, MODIFIED CORNSTARCH, ONION, GINGER PUREE, CREAMED COCONUT, GARLIC PUREE, GROUND SPICES, GROUND CUMIN SEEDS, SALT, DESICCATED COCONUT, CANOLA OIL, CORIANDER, CHILI PUREE, CONCENTRATED LEMON JUICE, LACTIC ACID, CARRAWAY SEEDS, PAPRIKA EXTRACT, GROUND BLACK PEPPER, CHILI POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Tikka with Saag Spinach Mild Cooking Sauce, Tikka with Saag Spinach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Cornstarch.
Chemical modification is a hallmark of UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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