Tikka Masala
Processing Score
8.0Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
011110857934
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Nutrition Facts
Serving size120 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 10g
13%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 620mg
27%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 8g
Protein 2g
Calcium 40mg
3%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 4 flagged for reviewTOMATO PUREE (WATER, TOMATO PASTE), HEAVY CREAM, TOMATOES, COCONUT CREME (COCONUT EXTRACT, WATER, GUM), SUGAR, ONIONS, NATURAL YOGURT FLAVOR (NATURAL FLAVOR, WHEY, MALTODEXTRIN), SOYBEAN OIL, SALT, GINGER PUREE, CORN STARCH, GARAM MASALA SPICE, GARLIC, GARLIC POWDER, LEMON JUICE CONCENTRATE, GINGER POWDER, ONION POWDER, CORIANDER, CILANTRO, PAPRIKA EXTRACT (SOY LECITHIN), CAYENNE PEPPERS, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Tikka Masala's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Natural Yogurt Flavor (Natural Flavor, Whey, Maltodextrin).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Ground Sesame Paste
1.08.0
Less processed (Minimally Processed), higher nutrition score
100% Pure Sesame Paste
1.0
Less processed (Minimally Processed)
Chadalee Farms, Ground Horseradish
1.04.0
Less processed (Minimally Processed), higher nutrition score
Ginger Garlic Stir Fry Sauce, Ginger Garlic
Yai's Thai
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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