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Three Olives

Processing Score
6.0Highly Processed
Nutrition Score
6/10Good

The processing score reflects 19 ingredients, including preservatives. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
021130062133
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 1 flagged for review

COOKED CHICKPEAS (WITH WATER), TAHINI (GROUND SESAME), WATER, CANOLA OIL, BLACK OLIVES, GREEN OLIVES, SALT, KALAMATA OLIVES, ROASTED RED PEPPERS, CITRIC ACID, DEHYDRATED GARLIC, PIMIENTO, ONIONS, POTASSIUM SORBATE AND SODIUM BENZOATE TO MAINTAIN FRESHNESS, ROASTED GARLIC, SPICE, SUNFLOWER OIL, PAPRIKA, EXTRA VIRGIN OLIVE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Three Olives' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Chemical PreservativesStrong UPF marker

In this product: Potassium Sorbate And Sodium Benzoate To Maintain Freshness.

Synthetic preservatives are UPF indicators.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Sunflower Oil, Extra Virgin Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Sesame?

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