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Three Cheese Shells & Cheese

Processing Score
10.4Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 40 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Three Cheese Shells & Cheese Boxed Dinners & Sides
Data Updated
Oct 18, 2026
UPC
078742141336
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Nutrition Facts
Serving size70 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 610mg
27%
Total Carbohydrate 51g
19%
Dietary Fiber 2g
7%
Total Sugars 8g
Protein 8g
Calcium 80mg
6%
Iron 1.8mg
10%
Potassium 320mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

2 listed · 2 flagged for review

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (DAIRY SOLIDS, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CHEESE POWDER [CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, DAIRY PRODUCT SOLIDS], NONFAT DRY MILK, MODIFIED CORNSTARCH, LACTIC ACID, DEHYDRATED CHEESE [CHEDDAR, MONTEREY JACK, BLUE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], MALTODEXTRIN, NATURAL FLAVORS, COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], CITRIC ACID, SODIUM CASEINATE, DEHYDRATED BUTTER OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Three Cheese Shells & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Cheese Sauce Mix (Dairy Solids, Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheese Powder [Cheese {Milk, Salt, Cheese Cultures, Enzymes}, Dairy Product Solids], Nonfat Dry Milk, Modified Cornstarch, Lactic Acid, Dehydrated Cheese [Cheddar, Monterey Jack, Blue {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Colors Added [Annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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