Kale & Spinach Egg Bites, Kale & Spinach

Processing Score

5.0Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 19 ingredients and no additives we flag. The nutrition score reflects high saturated fat. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat

Data Updated

Oct 18, 2026

UPC

742753348120

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size130 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 16g

21%

Saturated Fat 9g

45%

Trans Fat 0.5g

Cholesterol 45mg

15%

Sodium 420mg

18%

Total Carbohydrate N/A

Dietary Fiber 1g

Total Sugars 2g

Protein 13g

Vitamin D 7.8mcg

39%

Calcium 200mg

15%

Iron 0.7mg

Potassium 210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed

EGG WHITES, COTTAGE CHEESE, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), UNSALTED BUTTER, KALE, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, CAYENNE CHILL SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Ketzal for iPhone

Avoiding Milk Or Eggs?

This product lists milk and eggs in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal