Thin Wheats Reduced Fat Crackers

Processing Score

10.2Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 22 ingredients, including high-fructose corn syrup, preservatives, corn syrup, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

07203610088

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Nutrition Facts

Serving size29 g

Amount per serving

Calories

130

% Daily Value*

Total Fat 4g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 260mg

11%

Total Carbohydrate 21g

Dietary Fiber 2g

Total Sugars 4g

Protein 2g

Calcium 0mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 8 flagged for review

ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE WHEAT FLOUR*, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SUGAR, DEFATTED WHEAT GERM*, SALT, CORNSTARCH, WHEAT GLUTEN*, VEGETABLE COLORS (ANNATTO, TURMERIC EXTRACTS), MALTED CEREAL SYRUP, MALTED BARLEY FLOUR, SODIUM SULFITE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Thin Wheats Reduced Fat Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: High Fructose Corn Syrup, Corn Syrup.

HFCS is a hallmark of ultra-processed foods.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Malted Cereal Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Vegetable Colors (Annatto, Turmeric Extracts).

Natural sources but still indicate processing.

Natural PreservativesProcessing indicator

In this product: Sodium Sulfite.

Natural sources but industrial application.

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