Thick Cut Onion Rings
Processing Score
8.7Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 31 ingredients, including enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
688267009440
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Nutrition Facts
Serving size91 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
23%
Total Carbohydrate 32g
12%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 3g
Calcium 0mg
0%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 7 flagged for reviewONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, POTATO STARCH, CARAMEL COLOR, DEXTROSE, EXTRACTIVES OF PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, OLEORESIN PAPRIKA, SALT, SUGAR, WHEY, YEAST.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Thick Cut Onion Rings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Soybean And/Or Canola).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Country Style Hash Browns Frozen Potatoes, Country Style
1.05.0
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Diced Sweet Potatoes
Wegmans
1.07.5
Less processed (Minimally Processed), higher nutrition score
Earthbound Farm Organic, Roasted Organic Red Potatoes
1.07.0
Less processed (Minimally Processed), higher nutrition score
Hash Browns Frozen Potatoes
1.05.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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