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The Cookie DepartmentCookies & Crackers

Protein Cookie

Processing Score
8.6Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 25 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
853245002298
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 130mg
6%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 5g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 4 flagged for review

UNBLEACHED FLOUR (HARD RED WINTER WHEAT, ABSORBIC ACID, ENRICHMENTS), NATURAL CRUNCHY PEANUT BUTTER (UNSALTED PEANUTS), BROWN SUGAR, UNSALTED BUTTER (CREAM), EVAPORATED CANE SUGAR, CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), FRESH WHOLE EGG, PROTEIN WHEY POWDER, PURE VANILLA EXTRACT, SEA SALT, BAKING SODA, BAKING POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Protein Cookie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Pure Vanilla Extract.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Evaporated Cane Sugar, Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Baking Powder.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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