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The Complete Crunchy Cookies

Processing Score
7.5Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 23 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
The Complete Crunchy Cookies Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
787692871001
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
14%
Total Sugars 9g
Protein 6g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 4 flagged for review

PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN), CANE SUGAR, CHICORY ROOT FIBER, PALM FRUIT OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA EXTRACT), SUNFLOWER OIL, NATURAL FLAVOR, SALT, BAKING SODA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group The Complete Crunchy Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar, Semi-Sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Fruit Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

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