Original Boudin, Original
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 19 ingredients, including MSG. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
850026987010
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 135mg
6%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewPORK, WATER, RICE, PORK LIVERS, ONIONS, GREEN BELL PEPPERS, BROWNING SAUCE (WATER, CARAMEL COLOR, VINEGAR, CITRIC ACID, GARLIC POWDER, PEPPER, ONION POWDER, SPICES), SALT, MONOSODIUM GLUTAMATE, SPICES, DEHYDRATED GREEN ONIONS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Original Boudin, Original's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Monosodium Glutamate.
Despite being natural, these are highly processed extracts.
- Natural ColorsProcessing indicator
In this product: Browning Sauce (Water, Caramel Color, Vinegar, Citric Acid, Garlic Powder, Pepper, Onion Powder, Spices).
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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