Enriched White Sub Rolls
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 21 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
078742051536
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Nutrition Facts
Serving size90 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
19%
Total Carbohydrate 46g
17%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 8g
Calcium 80mg
6%
Iron 4.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 2 flagged for reviewFLOUR, WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, CORN MEAL, VINEGAR, CITRIC ACID, CALCIUM SULFATE, MALTED BARLEY FLOUR, WHEAT STARCH, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID], ASCORBIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Enriched White Sub Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Enrichment [Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid], Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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