Chicken Enchiladas

Processing Score

12.2Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 39 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

098754005518

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Nutrition Facts

Serving size170 g

Amount per serving

Calories

270

% Daily Value*

Total Fat 11g

14%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 55mg

18%

Sodium 550mg

24%

Total Carbohydrate 27g

10%

Dietary Fiber 3g

11%

Total Sugars 4g

Protein 17g

Calcium 200mg

15%

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 2 flagged for review

GREEN CHILE SAUCE (GREEN CHILE PEPPERS, WATER, CRUSHED TOMATOES {TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE}, FOODSTARCH - MODIFIED, ONION, SALT, BEEF BASE (HYDROLYZED SOY PROTEIN, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CORNSTARCH, ONION, SUGAR, CELERY SEED, BEEF {COOKED BEEF AND SALT}, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR AND POTASSIUM SORBATE), GRANULATED GARLIC, SPICE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WATER, CORN MASA FLOUR (CORN FLOUR, PROPIONIC ACID {TO PRESERVE FRESHNESS}, GUAR GUM, CELLULOSE GUM, BENZOIC ACID {PRESERVATIVE}, PHOSPHORIC ACID {ACIDULANT}, AND ENZYMES {TO PRESERVE FRESHNESS}), SEASONED CHICKEN (CHICKEN, CELERY SEED, ONION POWDER), CORN SOFTENER (SOY FIBER, DEFATTED SOY FLOUR, SOY LECITHIN, XANTHAN GUM, ENZYMES), SODIUM ALGINATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Enchiladas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Sodium Alginate.

Industrial stabilizers common in UPF.

Food AcidsProcessing indicator

In this product: Green Chile Sauce (Green Chile Peppers, Water, Crushed Tomatoes {Tomatoes, Salt, Citric Acid, Calcium Chloride}, Foodstarch - Modified, Onion, Salt, Beef Base (Hydrolyzed Soy Protein, Salt, Partially Hydrogenated Soybean Oil, Water, Cornstarch, Onion, Sugar, Celery Seed, Beef {Cooked Beef And Salt}, Disodium Inosinate, Disodium Guanylate, Caramel Color And Potassium Sorbate), Granulated Garlic, Spice).

Common in both traditional and industrial foods.

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Avoiding Milk Or Soy?

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