Thai Tofu Salad
Processing Score
9.0Ultra-Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 45 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
825120009494
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size170 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 25g
9%
Dietary Fiber 5g
18%
Total Sugars 10g
Protein 11g
Calcium 200mg
15%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 4 flagged for reviewTHAI TOFU SALAD: CABBAGE, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), CARROTS, PEANUTS, CHOW MEIN NOODLES (WHEAT FLOUR, NON- GMO CANOLA OIL, SALT, WATER), SNOW PEAS, CILANTRO, SCALLIONS, RED CHILI PEPPER, LIMES, EXPELLER PRESSED CANOLA OIL, SWEET CHILI LIME DRESSING: SUGAR, FILTERED WATER, WHITE VINEGAR, GARLIC CHILI SAUCE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), NON-GMO CORN STARCH, SRIRACHA CHILI SAUCE (RED CHILIES, SUGAR, GARLIC, VINEGAR, SALT, NATURAL FLAVOR), ORGANIC HAWAIIAN GINGER, GARLIC PUREE (GARLIC, CITRIC ACID), DRIED GARLIC, DRIED RED PEPPER, LIME JUICE CONCENTRATE, XANTHAN GUM, PAPRIKA, BLACK CARROT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Thai Tofu Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sweet Chili Lime Dressing: Sugar, Sriracha Chili Sauce (Red Chilies, Sugar, Garlic, Vinegar, Salt, Natural Flavor).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
This product is part of our wider analysis. It features in our Tofu vs Tempeh comparison.
Ketzal for iPhone
Avoiding Wheat, Soy Or Peanuts?
This product lists wheat, soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Greek Orzo Pasta Salad, Greek Orzo
Whole Foods Market
1.04.0
Less processed (Minimally Processed)
Roasted Tomato Caprese Salad
Real Foods
1.0
Less processed (Minimally Processed)
Sweet Potato Noodles
Healthy Habits
1.06.5
Less processed (Minimally Processed)
Broccoli, Carrots & Red Cabbage Slaw
Marketside
2.07.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
Related Comparisons
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.