Thai-Style Chicken Fried Rice

Processing Score

11.2Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 67 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Thai-Style Chicken Fried Rice Frozen Dinners

Data Updated

Oct 18, 2026

UPC

010878810885

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Nutrition Facts

Serving size312 g

Amount per serving

Calories

540

% Daily Value*

Total Fat 11g

14%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 20mg

Sodium 960mg

42%

Total Carbohydrate 92g

33%

Dietary Fiber 3g

11%

Total Sugars 8g

Protein 18g

Calcium 40mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 7 flagged for review

RICE, WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), GRILLED PINEAPPLE, RED BELL PEPPER, EDAMAME (SOYBEANS), FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), COCONUT MILK (COCONUT CREAM, WATER, XANTHAN GUM), GREEN ONION, CARROTS, COCONUT OIL, GREEN CURRY PASTE (GREEN CHILE PEPPERS, SOYBEAN OIL, GARLIC, LEMONGRASS, GALANGAL [THAI GINGER], SALT, SHALLOT, SPICES, KAFFIR LIME), THAI BASIL, BROWN SUGAR, CHICKEN BROTH BASE (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FAT, SUGAR, POTATO FLOUR AND NATURAL FLAVOR), ONION, CORIANDER, TOASTED SESAME OIL, FLAVOR ENHANCER (YEAST, YEAST EXTRACT), GARLIC, SPICE, TURMERIC, NATURAL FLAVOR, CANOLA OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Thai-Style Chicken Fried Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Flavor Enhancer (Yeast, Yeast Extract), Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Cooked Seasoned Chicken Breast With Rib Meat (Boneless Chicken Breast With Rib Meat, Mirin [Water, Mirin {Water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [Water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Brown Sugar, Chicken Broth Base (Chicken Broth, Yeast Extract, Chicken Fat, Sugar, Potato Flour And Natural Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Coconut Oil, Toasted Sesame Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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