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Thai Inspired Red Curry Chicken

Processing Score
11.0Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 54 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
688267151019
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Nutrition Facts
Serving size350 g
Amount per serving
Calories
420
% Daily Value*
Total Fat 13g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 870mg
38%
Total Carbohydrate 61g
22%
Dietary Fiber 3g
11%
Total Sugars 9g
Protein 19g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

COOKED JASMINE RICE, SEASONED CHICKEN (CHICKEN BREAST TENDERLOINS, WATER, MODIFIED CORNSTARCH, SALT), WATER, COCONUT MILK, RED BELL PEPPERS, ONIONS, SUGAR SNAP PEAS, RED CURRY PASTE (SOYBEAN OIL, GARLIC, CAYENNE PEPPER, SHALLOTS, SUGAR, LEMONGRASS, SALT, GALANGAL, PINEAPPLE JUICE, SHRIMP FLAVOR, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], KAFFIR LIME PEEL, SPICES), BROWN SUGAR, MODIFIED CORNSTARCH, CANOLA OIL, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SHRIMP BASE (COOKED SHRIMP, SALT, BUTTER [CREAM, NATURAL FLAVOR], POTATO FLOUR, NATURAL FLAVOR, DRY WHEY, PAPRIKA), SALT, GALANGAL, LEMONGRASS PUREE (LEMONGRASS, WATER), CONCENTRATED LIME JUICE, SPICES, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Thai Inspired Red Curry Chicken scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Thai Inspired Red Curry Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar Snap Peas, Red Curry Paste (Soybean Oil, Garlic, Cayenne Pepper, Shallots, Sugar, Lemongrass, Salt, Galangal, Pineapple Juice, Shrimp Flavor, Fish Sauce [Anchovy Extract, Salt, Sugar], Kaffir Lime Peel, Spices), Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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