Thai Curry Soup

Processing Score

12.3Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 70 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

659204595845

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Nutrition Facts

Serving size245 g

Amount per serving

Calories

230

% Daily Value*

Total Fat 16g

21%

Saturated Fat 10g

50%

Trans Fat 0g

Cholesterol 20mg

Sodium 800mg

35%

Total Carbohydrate 14g

Dietary Fiber 1g

Total Sugars 4g

Protein 7g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, DRY WHEY, FLAVORINGS, SUGAR, CARROT POWDER, AND TURMERIC {COLOR}]), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), COOKED SALMON CRUMBLES (WILD SOCKEYE SALMON, WATER, VEGETABLE PROTEIN [PEA PROTEIN ISOLATE, PEA PROTEIN], LESS THAN 2% SPICES [INCLUDING PAPRIKA], SUNFLOWER OIL, ISOLATED PEA PRODUCT, SALT, NATURAL FLAVOR, CHILI PEPPER, SUGAR), WHITE & CRIMINI MUSHROOMS, CREAM, RED BELL PEPPERS, ONIONS, MODIFIED CORNSTARCH, CARROTS, BAMBOO SHOOTS, YELLOW CURRY PASTE (LEMONGRASS, GARLIC, SHALLOTS, SALT, GALANGAL [THAI GINGER], DRIED RED CHILI PEPPER, SPICES, KAFFIR LIME PEEL, TURMERIC [SPICE, COLOR]), GARLIC, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GINGER, FISH SAUCE (CURED ANCHOVY, SALT AND WATER), SUGAR, CANOLA OIL; ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION [SODIUM CHLORIDE, NISIN PREP], EGG WHITE LYSOZYME), CILANTRO, JALAPENO PEPPERS, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Thai Curry Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Cornstarch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Chicken Stock (Water, Chicken Base [Chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Dry Whey, Flavorings, Sugar, Carrot Powder, And Turmeric {Color}]), Cooked Salmon Crumbles (Wild Sockeye Salmon, Water, Vegetable Protein [Pea Protein Isolate, Pea Protein], Less Than 2% Spices [Including Paprika], Sunflower Oil, Isolated Pea Product, Salt, Natural Flavor, Chili Pepper, Sugar), Sugar, Canola Oil; Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [Sodium Chloride, Nisin Prep], Egg White Lysozyme).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Yellow Curry Paste (Lemongrass, Garlic, Shallots, Salt, Galangal [Thai Ginger], Dried Red Chili Pepper, Spices, Kaffir Lime Peel, Turmeric [Spice, Color]).

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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